Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way info
Ayurveda, a 3,000 year old Indian science ensuring the total health of mind, body, and spirit, is one of the fastest growing alternative health models today. Publications from Vegetarian Times and Prevention Magazine to Business Week herald the growth of interest in Ayurveda-- a billion market-- and the Maharishi Ayur-Veda Institute is the preeminent marketer of Ayurvedic products in the U.S. and worldwide. Research shows that Ayurvedic practices strengthen the body, enhance the immune system, and perform a wide range of preventative functions. Miriam Hospodar's twenty-year culinary journey has culminated in a major work that is as inspiring as it is comprehensive. Heaven's Banquet offers an accessible, informed, and passionate approach to transforming your cooking, and your health, with Ayurvedic principles. The recipes come from all over the world --Europe and the Mediterranean; China, Japan, Southeast Asia; the Jewish and Middle Eastern culinary traditions; and the Americas. Hos
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